Review: Elite Retreats, Ibiza

I’m a bit of a yoga buff. No, that’s not right……’buff’ may be over exaggerating my yogic abilities. Yoga ‘bunny,’ perhaps (only without all the bounce). A cat! Yeah, basically I’m a yoga ‘cat’. In between sleeping and eating I like to stretch to my hearts content and three classes a week not only help keep the mind-cobwebs away but …

Beauty Supplements Sarah Jagger

Tried & Tested Beauty Supplements

Sarah Jagger shares her best beauty supplements with Natural Health Magazine We know that beauty is more than skin deep but exactly how effective are the new wave of supplements claiming to improve our hair, skin and nails from within? For the past six months I’ve been road testing all the powders and pills I could get my hands on …

diy-pampering-alternatives

Pampering…The Next Best Thing

In an ideal world, I would dedicate an entire day each week to a decadent session of head to toe pampering in a luxury spa. Like any girl, I love nothing more than that ‘post- massage haze’, the ‘fresh facial glow’ or the gleam of newly polished nails. In reality, looking good is important but time is short (where do …